What’s going on?

February 27, 2008

Well here we are into March almost with an American  presidential race going on and we are bombarded with bickering and slander within our parties.  Just as one of our candidates, seeks to bring hope and peace to the people, we as individuals must choose to do the same for ourselves. How can we do this?  We start practicing “recognizing” what it is that gives us this inner peace. What makes us smile. Perhaps its a place, a forbidden island tucked away somewhere beautiful, or perhaps it’s a connection with another person, or maybe it’s a dream job, or even a state of mind. Whatever it is, and if it’s without any negative conatation, then you need to congratulate yourself for holding the vision. The vision is so important. When you have that vision and it makes you smile consider it yours! Its your to acept, own, trust, and to do with what you will.

For many of us, the vision leaves, it disapears, or it doesnt stay long. Why? Most probably this is because some demon has entered our mind, storming through at the first sight of happiness, and said, ” not happening, im not good enough, i must be crazy, not possible, cant, too hard, out of my league, and so on and so on.  I have to smile here; i remember meeting my demons on many ocassions, they sometimes knock to get in even now. At least they have manners. They have manners because i let ithem know that its behaviour would not be tolerated. I also let them know that they could only enter if they had ideas, forward thoughts, and positive reinforers for me, otherwise, goodbye. The thoughts that our demons bring us are all negative; i decided one day not to recieve them.

What would happen if you ignored your demon? What would happen if you baricaded the door in your mind and said NO, go away? Do you think you’d win? If you are saying NO to this question,  then that nasy pest is in your mind as we speak. Now what would happen if you replaced that demon and it’s thoughts, with your vision and your thoughts?  Why is one more powerful than the other? Which set of thoughts is more powerful? Imagine you are playing a video game, you really have the enthusism to beat that demon dont you. Where is the same enthusism when fighting off negative thoughts. Like the video game, everything takes practice. Remember you hold all the power, practice using yours!


Coaching society today; it’s critical!

February 16, 2008

I am writing today to inform you off  the never-ending trails in life that negativly impact the lives of many. When i say, “the lives of many” i mean people like you and me. Our neighbours, our co-workers, and the guy who sits next to you on the bus. I feel many individuals could benefit enormously from “Life coaching” if not all of us. I believe in the strong need for structure, guidance, support, and encouragement in order for people to improve or change their lives, for some, it is critical. People repeat negativity very easily. Why do we tend to focus so much on the bad? Because we do, thats why. We simply do, the question is, “can you change that”, and the answer is, “yes you can”.  If you are able to tap into a perspective of life being a good thing and appreciating your part in it, then you can begin to feel what control really is.  Control then mean navigating yourselves into a life changing challenge while learning to firstly want success, and then realizing that success does actually come.  Knowing who you are is the first step though so try writing a list of ten awesome things about yourself and go from there.  Being happy with who you are, being confident, and stepping into action allows you one step closer. Mabye two!

 

So what exactly is Coaching? Coaching is, Partnering with People in Pursuing their Passions.Coaching is, Putting People into action. Coaching is, the guide that will get you to where you’re going; faster than you would otherwise. Coaching is, Conecting people with his/her dream as a true vision-see it, get it. Coaching is, Based on looking forward, not back. Additionally;  “I know you can do this. Look how far you’ve come.” “You are a strong person. I trust you will get through this.” “I believe in you. You can do it! I know you can!”  These are words that are all-too-infrequently voiced. Sincere encouragement can go a long way in helping someone stay on course, and eventually prove positive change. What could Coaching do for you? Imagine the possibilities.

 


Hello from Montana!

February 16, 2008

Contact Information
Theresa M O’Lynn (BSHS)
Certified Professional Life Coach (CPC)

Talk About Life LLC
E-mail – talkaboutlifeLLC@gmail.com
Website –
www.talkaboutlife.net
Blog –
Talk About Life – A Life Coach’s View

Phone – (406) 370 9627 MST

Hi all, my name is Theresa and i live in Missoula, Montana with my beloved son. I dreamed of Montana since i was a child and here i am. I dreamed of having a baby boy, and look at me. I also dreamed of becoming a person that would be able to help others. And yes look at me. Another dream i have is to own a pot-bellied pig, and as you can imagine it’s coming. I wonder how many of you have a dream or two or three. How many of you wish, or hope, or vision, and yet dont connect? Having a Coach on your side is like finding the bridge to the other side, the bridge to the goal. I am living my best life and as a Certified Professional Lifecoach (CPC) with an emphasis on Spirtial, Relationships, and Parenting Coaching, not only do i get to coach myself toward my dreams, but i get to coach you. I get the privilege and honor of seeing my client, excited on their own personal journeys. I always tell myself that happiness is right there inside me, maybe even in my pockets, and its there to be used. It’s also plentiful, contagious, good for your health, and free! Have you found yours?